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Umguy
I got very into Eckhart Tolle then cooled off for a bit and am now listening again. I think he's at his best when he's pointing out the nature of self and a little less... More »
Umguy
Today I am grateful that I stumbled across a recipe for egg drop soup. It came out alright, edible at least, and now now I can experiment with adding flavors to see if I can... More »
Umguy
Well, I am pleasantly reminded I need to keep up with the gratitude. What I am grateful for right now are various tricks of becoming present. I have three I use throughout the day. The... More »
Umguy
I am grateful for another long walk, fried plantains, air conditioning, books on CD, crocs , the solo Jeff Tweedy show that is still on Wilco's website , and Holosync .
Umguy
I've got a minor problem with meditation. I can't sit for very long (15-20 minutes) without my legs hurting and (at least) one of my feet falling asleep. Switching my legs halfway through a session... More »
Umguy
Yesterday was the first day on the second level of holosync . I tried not to expect too much. And, really, I should give it a while before I get into any kind... More »
Umguy
One of the strange, fringe benefits of Holosync has been memory recall. I'll be sitting, listening, trying to watch my breath and suddenly a very detailed image of some place (it's almost always a place)... More »
Umguy
I’ve got the second level (Awakening Level 1) of holosync sitting on my table. But according to my calculations I should keep with the first level ( Awakening Prologue ) until May 15 th... More »
Umguy
Because I don't know what to do with two public spaces to write in, I might from time to time rewrite something from one blog into another -- just to see if there is anything... More »
Umguy
Lately I have become a tad obsessed with the idea of my own resistence. I could point to example after example of how I resist. Like here , here , here , here and here... More »
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