gratitude
(44)
meditation
(29)
Mr. Huggins & Snugglypoo
(18)
holosync
(11)
Integral
(10)
that other blog
(10)
anxiety
(9)
ILP
(8)
friday five
(7)
guitar
(7)
los angeles
(7)
QAR
(6)
Zaadz
(6)
odeo
(6)
walking
(6)
ken wilber
(5)
life
(3)
wilco
(3)
shambhala
(3)
las vegas
(3)
blogging
(3)
resistence
(3)
m ward
(3)
writing
(3)
books
(3)
April 2009 (1)March 2009 (4)February 2009 (3)October 2008 (2)August 2008 (3)July 2008 (5)June 2008 (2)May 2008 (2)March 2008 (3)November 2007 (2)October 2007 (1)May 2007 (1)April 2007 (2)March 2007 (4)February 2007 (1)November 2006 (2)October 2006 (8)August 2006 (7)July 2006 (12)June 2006 (25)May 2006 (24)April 2006 (13)March 2006 (1)February 2006 (1)January 2006 (1)
Umguy
I got very into Eckhart Tolle then cooled off for a bit and am now listening again. I think he's at his best when he's pointing out the nature of self and a little less... More »
Umguy
Today I am grateful that I stumbled across a recipe for egg drop soup. It came out alright, edible at least, and now now I can experiment with adding flavors to see if I can... More »
Umguy
Well, I am pleasantly reminded I need to keep up with the gratitude. What I am grateful for right now are various tricks of becoming present. I have three I use throughout the day. The... More »
Umguy
I am grateful for another long walk, fried plantains, air conditioning, books on CD, crocs , the solo Jeff Tweedy show that is still on Wilco's website , and Holosync .
Umguy
I've got a minor problem with meditation. I can't sit for very long (15-20 minutes) without my legs hurting and (at least) one of my feet falling asleep. Switching my legs halfway through a session... More »
Umguy
Yesterday was the first day on the second level of holosync . I tried not to expect too much. And, really, I should give it a while before I get into any kind... More »
Umguy
One of the strange, fringe benefits of Holosync has been memory recall. I'll be sitting, listening, trying to watch my breath and suddenly a very detailed image of some place (it's almost always a place)... More »
Umguy
I’ve got the second level (Awakening Level 1) of holosync sitting on my table. But according to my calculations I should keep with the first level ( Awakening Prologue ) until May 15 th... More »
Umguy
Because I don't know what to do with two public spaces to write in, I might from time to time rewrite something from one blog into another -- just to see if there is anything... More »
Umguy
Lately I have become a tad obsessed with the idea of my own resistence. I could point to example after example of how I resist. Like here , here , here , here and here... More »
Help
Sign In
