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Umguy
Philip Caputo's Acts of Faith is just a ludicrously good book. And if you're into the Integral Theory , it's an amazing study of characters done in by their shadows.
Umguy
I've been trying to write about Vonnegut's death . I'd like to say what I have to say correctly. But that seems a tricky request. A friend and I were discussing it and he said... More »
Umguy
I let the gratitude thing slide. It's funny how that stuff works. You let it go a day or two, promising to write something with a little more weight when you return. But then a... More »
Umguy
So... Here is Wilber's original Wyatt Earp themed post. Here is the follow up . And, courtesy of ebuddha , here are lists being compiled of blog posts about Wilber's posts: Responses linking to... More »
Umguy
Today I am particularly grateful for the 321 Shadow exercise that is a part of the ILP . I had some interesting and rather helpful results after trying it at IWET. Using it since then... More »
Umguy
The links are vague and not to anything graphic. I've been thinking a lot about the prevalence of skinned animal photos and animal torture videos at a recent Earth Day event . I'm not a... More »
Umguy
From holy memes and kosmic blog starters: It's week 2 for the Friday Five! We give five questions, and Zaadzsters answer them in their blogs. Join in! Tag your blog with the words “friday five” and... More »
Umguy
For the past two weeks or so I've been doing one minute 3 body workouts before and after each practice -- before and after mindfulness meditation, strength training, cardio, yoga, and holosync. Which makes somewhere... More »
Umguy
In getting into meditation and Integral and everything that swirls around this world, I find myself thinking about the pull of two different directions, and how I don't really want to follow either. There is... More »
Umguy
I joined Zaadz because I was at the I-WET seminar in Los Angeles in October, which got me on a mailing list, which I was rather glad to have gotten on. So... because I can't... More »
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