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anxiety
April 2009 
More Holosync info, ya know?
Umguy
I’ve got the second level (Awakening Level 1) of holosync sitting on my table. But according to my calculations I should keep with the first level (Awakening Prologue) until May 15th – just to make sure I’m not cheating myself of any potential benefits (and there is the getting my money’s worth thing).
I’ll wait but curiosity is all over this one. Will it really be like a new level? One thing with the first level -- and one of the main reasons I am continuing on -- was that about one month in it started to occasionally generate a feeling of real bliss afterwards. A familiar feeling of bliss.
It was the same experience I had after listening to Big Mind for the second time. Things opened up and slowed down. The experiences of each moment were direct and joyous and clear. And I mean all the shining little details: sunlight on leaves, the touch of fabric against my skin as my shirt shifted in the breeze, the easy swing of my legs.
I am looking forward, just a tad, to seeing if there is more of this in store. It tapered off about three weeks ago into a steady good feeling during and after. And that's one clue you're ready to move on.
But it's hard for me to know if the first level has dealt with all the emotional turmoil it is meant to. My anxiety is determined enough that I really doubt it’s going anywhere in just four months (four years would be optimistic -- forty I am counting on).
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Cool! Let us know how it goes… I have used Level 0 myself and thought it was a nice support to meditation.
I'll definately post something when I start the next level. I does seem to be a good support to meditation. Interesting to see what greater intensity brings. Be interested to hear how it worked for you as well.
I was using a friend's CDs so I don't really have the option to go on. But she never used 'em so just gave them to me. I used it for about a year… the “bliss” stuff definitely tapered off, but like I said, I've found them to be a great suplement to meditation. I was hoping to do some actual research into brain entrainment devices such as holosync's binaural beats technology, but I'haven't yet. And now I don't know if I will since I'm pretty busy for the time being. That's why I'm so interested to see if you notice something with level 1.
I still find myself amazed that something like holosync can work. I'll definately keep posting on how it goes. So, a few days after the 15th, hopefully I'll have something interesting to say.